Senior Physiotherapist & Independent Prescriber 

Puneet is a Chartered and State Registered Physiotherapist who qualified over 19 years ago. Puneet is a highly skilled manual therapist, with success treating a wide variety of clients, including semiprofessional athletes, competitive dancers, gymnasts as well as Ministry of Defence recruits. Puneet further advanced his skills and learned numerous manual therapy techniques by successfully completing MSc Manual Therapy from Coventry University in Dec. 2009 which is MACP accredited. Puneet has a keen interest in manual treatments of the spinal and peripheral joints. He uses many techniques, including spinal manipulation, spinal stabilisation exercises, neurodynamic mobilisation, joint mobilisation, acupuncture, Muscle energy techniques, Mc Connell’s Taping, Positional release techniques, and advanced soft tissue techniques. Since Puneet joined the team our clients are fast feeling the benefits of the inclusion of a skilled physiotherapist who is very knowledgeable and keen to share his passion, and gets the job done. Puneet is also able to utilise Cryo-Therapy in his practice along with joint injections. Puneet has amazing results with knee, hip, neck & back and shoulder pain. Puneet is also a skilled injection therapist, which may sometimes be required as an adjunct to other physiotherapeutic treatments. Puneet enjoys treating his patients because promoting neuro-musculoskeletal health is his passion. Puneet gets incredible results treating a wide variety of conditions ranging from sports injuries to chronic persistent injuries and postural dysfunctions. Puneet’s treatment philosophy involves treating the body holistically and determining the underlying problem causing dysfunction in order to treat the root cause. Puneet also takes a preventative approach to treatment whereby he addresses faulty movement patterns and corrects them early on to prevent future re-injury. Puneet believes that the best approach is to use a combination of manual therapy and acupuncture to treat tissue and joint restrictions and then provide specific exercises to improve flexibility and strength in order to restore normal movement patterns. Puneet believes in Know pain OR no Gain!